Adult Soccer Rules & Regulations
Rosters are unlimited. Guest players must submit the online liability waiver.
Players may not play for more than one team in the same division except substituting goalies.
Teams are responsible for their own jerseys/shirts. Numbers are not required.
No cleats allowed.
Home team provides game ball.
Shin guards are required.
Forfeiting teams must pay both officials.
Forfeits are recorded as a score of 5-0
Head to Head
If playoffs apply, playoff overtime games will have a 5 minute Golden Goal period followed by a shootout if necessary.
Two Females on the field at all times
Ball must be touched by a female in the offensive zone before a goal can be scored. Ball remains "live" until it crosses back over the center line.
Females are NOT required to take the kick on a restart.
Over 30 Rules:
Teams may carry up to two players ages 25 to 29.
Each game will consist of two (2) running time 24-minute halves.
Each team will be allowed 1 time-out per game. To request a time-out, the keeper must be in possession of the ball (keeper request), or your team must have ownership of the ball when there is a stoppage in play (coach request).
Substitutions “on the fly” can occur at any time as long as it does not result with too many players on the field at one time. Players must substitute within the touchline area of their bench (3 feet).
Controlled substitutions may be called anytime the ball goes out of bounds. There are no controlled substitutions on a foul, only when the ball is out of play or after a goal where restarted with a whistle.
There are no guaranteed controlled substitutions in the final 2 minutes of the game. Violation of this rule will cause the clock to be stopped and delay of game penalties apply. Teams may still substitute on the fly during the final 2 minutes of the game.
All controlled substitutions are restarted with a whistle.
Fields 1 & 2: All restarts (fouls, side out, ceiling violations, restarts from a goal) result in DIRECT kicks.
The Goalkeeper has 5 seconds to distribute the ball. The ball may be bounced prior to distributing. The ball may be drop-kicked. Goalkeepers may not punt the ball in the U13 age group and older. Goalkeepers may punt in U12 and younger.
Goalkeeper Pass Back
The Goalkeeper may not handle the ball, having been passed deliberately and directly to him by a teammate; except that he may handle a ball which a teammate passes to him by the head, chest, or knee and without "trickery" (the use of a wall or foot to flick the ball to a head, chest, or knee before making the pass).
A Three-Line Violation occurs when the Goalkeeper propels the ball in the air across the three center lines without it first touching the perimeter wall or another player or Referee on the field of play.
The Referee allows play to continue, notwithstanding the commission of an offense, when the team against which it has been committed will benefit from an existing offensive advantage.
Blue Card – 2 minute penalty (releasable if a goal is scored). Goalkeepers receiving a blue card must serve it.
Red Card – 5 minute penalty plus ejection (not releasable if a goal is scored) – Minimum 1 game suspension
Dissent by a player or team personnel will result in a blue card and the team will play shorthanded.
No slide tackling is permitted. Field players may go to the ground to stop/intercept the ball if no opponent is in playing distance. Goalkeepers may slide tackle inside the penalty area.
For a handling foul to be called the ball must be played by a deliberate act with the hand or arm.
Monday Coed - December 2
Tuesday Coed - January 14
Thur. Men's Over 30 - TBA
Sunday Men's - November 25